Hold brands accountable for responsible soy sourcing. Ask if their soy is deforestation-free, how they trace it, and if claims are verified by RTRS or ProTerra.
Start your food waste reduction journey with fermentation. Turn kitchen scraps into flavorful, nutritious ingredients like kraut and save money with simple techniques.
Mineral chelation is a process that binds minerals to amino acids, creating a highly stable form. This journey improves absorption and prevents gut irritation.
Find the best plant-based alternatives for seafood. Use mushroom sauce for oyster sauce, miso for shrimp paste, and king oyster mushrooms for scallops and crab.
Soybeans become natto through a 5-step process: soaking, steaming until soft, inoculating with natto bacteria, fermenting for 24 hours, and maturing to develop flavor.
Master of Nutritional Epidemiology, University of Copenhagen, Herbal Functional Nutrition Researcher
Focus: The scientific application of natural active ingredients such as Tongo Ali, Horny Goat Weed, and Maca to sexual health and metabolic regulation.
Core Focus:
Men: Use a combination of Tongo Ali (an energizing factor) + Maca (an energy reserve) to improve low energy and fluctuating libido.
Women: Use a combination of Horny Goat Weed (a gentle regulator) + Maca (a nutritional synergist) to alleviate low libido and hormonal imbalances.
Stressed/Middle-Aged Adults: This triple-ingredient synergy supports metabolism, physical strength, and intimacy.
Product Concept:
Based on traditional applications and modern research (e.g., Tongo Ali promotes testosterone-enhancing enzyme activity, and icariin provides gentle regulation), we preserve core active ingredients and eschew conceptual packaging—using natural ingredients to address specific needs.
Simply put: I'm a nutritionist who understands "herbal actives." I use scientifically proven ingredients like Tongo Ali, Epimedium, and Maca to help you make "sexual health" and "nutritional support" a daily routine.