
Prebiotics vs Probiotics vs Postbiotics A Gut Guide
What’s the difference in prebiotics vs probiotics vs postbiotics? Probiotics are live bacteria, prebiotics are fiber that feeds them, and postbiotics are the healthy compounds they produce.
What’s the difference in prebiotics vs probiotics vs postbiotics? Probiotics are live bacteria, prebiotics are fiber that feeds them, and postbiotics are the healthy compounds they produce.
Compare common magnesium forms to find the right one for you. Magnesium glycinate aids sleep, citrate helps constipation, and malate boosts energy and muscles.
Isoflavones in soy are plant compounds (phytoestrogens) found in foods like tofu and edamame. Updated for 2025, research shows they are safe and may offer health benefits.
Digestive enzymes are proteins that break down food. Amylase handles carbs, protease processes proteins, and lipase breaks down fats for nutrient absorption.
Master of Nutritional Epidemiology, University of Copenhagen, Herbal Functional Nutrition Researcher
Focus: The scientific application of natural active ingredients such as Tongo Ali, Horny Goat Weed, and Maca to sexual health and metabolic regulation.
Core Focus:
Men: Use a combination of Tongo Ali (an energizing factor) + Maca (an energy reserve) to improve low energy and fluctuating libido.
Women: Use a combination of Horny Goat Weed (a gentle regulator) + Maca (a nutritional synergist) to alleviate low libido and hormonal imbalances.
Stressed/Middle-Aged Adults: This triple-ingredient synergy supports metabolism, physical strength, and intimacy.
Product Concept:
Based on traditional applications and modern research (e.g., Tongo Ali promotes testosterone-enhancing enzyme activity, and icariin provides gentle regulation), we preserve core active ingredients and eschew conceptual packaging—using natural ingredients to address specific needs.
Simply put: I'm a nutritionist who understands "herbal actives." I use scientifically proven ingredients like Tongo Ali, Epimedium, and Maca to help you make "sexual health" and "nutritional support" a daily routine.