
Is Vitamin D3 from Lichen Safe? Side Effects to Consider
Side effects of vitamin D3 from lichen are rare but can include nausea or fatigue if overused. Monitor your dose to avoid vitamin D3 side effects.
Side effects of vitamin D3 from lichen are rare but can include nausea or fatigue if overused. Monitor your dose to avoid vitamin D3 side effects.
Legion Magnesium supports athletic performance by enhancing muscle function, reducing soreness, and speeding up recovery for athletes and active individuals.
Compare top L-Methylfolate Supplements for quality, bioavailability, and support for mood, energy, and MTHFR mutations.
Albion Chelated Magnesium offers superior absorption, gentle digestion, and supports stress, sleep, muscle, bone, and heart health for optimal wellness.
Master of Nutritional Epidemiology, University of Copenhagen, Herbal Functional Nutrition Researcher
Focus: The scientific application of natural active ingredients such as Tongo Ali, Horny Goat Weed, and Maca to sexual health and metabolic regulation.
Core Focus:
Men: Use a combination of Tongo Ali (an energizing factor) + Maca (an energy reserve) to improve low energy and fluctuating libido.
Women: Use a combination of Horny Goat Weed (a gentle regulator) + Maca (a nutritional synergist) to alleviate low libido and hormonal imbalances.
Stressed/Middle-Aged Adults: This triple-ingredient synergy supports metabolism, physical strength, and intimacy.
Product Concept:
Based on traditional applications and modern research (e.g., Tongo Ali promotes testosterone-enhancing enzyme activity, and icariin provides gentle regulation), we preserve core active ingredients and eschew conceptual packaging—using natural ingredients to address specific needs.
Simply put: I'm a nutritionist who understands "herbal actives." I use scientifically proven ingredients like Tongo Ali, Epimedium, and Maca to help you make "sexual health" and "nutritional support" a daily routine.